Weight Watchers Points Meals

Weight Watchers is a community of people who decided to change their eating habits, with the purpose of attaining an optimum weight without losing their nutritional balance.

Nearly 35 years after the UK launch, Weight Watchers launched a revolutionary diet which allows you to eat anything you like. The diet is based on points given to each food in accordance with their calories and saturated fat content.

Joining the community is not free, but there are lots of Weight Watchers points meals recipes given away for free on their website.

For readers who are interested to try a few of these meals, I put together a list for you. The cooking procedures and time can be seen if you click on each recipe:

Curried butternut squash soup – 0 points

Minestrone soup – 0 points

Pumpkin, ginger and apple soup – 0 points

Porridge with raspberries and golden syrup – 4.5 points

Cheesy veggie pasta salad – 4 points

Turkey and mushrooms curry – 2.5 points

Salmon risotto – 7 points

Shepperd’s pie – 3.5 points

Vegetable lasagne – 3 points

Mexican chilly chicken – 5 points

Banana berry smoothie – 3.5 points

Lychee Martini – 2.5 points

This is only a short list of Weight Watchers Points based recipes, but their website contains many more. Too bad only a few are free, for the rest you need to subscribe.

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