Cauliflower Soup

This cauliflower soup recipe is the favourite of my brother. I personally prefer the cauliflower recipes based on roasted or mashed cauliflower. That’s because I’m not so much of a soup eater. However, I still think this recipe is worth sharing with you, especially that it belongs to my heart healthy cooking recipes. We all have to take care of our heart and avoid too much of the bad cholesterol which causes so many troubles.

Cauliflower Soup Ingredients

• 1 vegetable marrow
• 200 g. of potatoes
• 4 carrots
• 2 onions
• 100 g. of cauliflower
• 50 g. of cabbage
• 3 tomatoes
• 200 g. of cream
• 50 g. of dill
• vegetable oil
• salt, pepper

Cooking Procedure

1. Cut the potatoes in medium cubes.
2. Boil them for 5 min. and throw away the water.
3. Grate the vegetable marrow, the carrots, and the onions. Salt and pepper them.
4. Fry them, at medium temperature, for 3 min.
5. Put them in 2 l. of hot water and boil them for 20 min, with the cauliflower bouquets, the grated cabbage and the potatoes.
6. Cut the tomatoes in small cubes.
7. Add them in the soup and boil for 5 min.
8. Cut the dill small.
9. Leave the soup to chill up for 10 min. and add the dill and the cream.

Serve the cauliflower soup with sower cream and garlic toast. If you want to show your creativity in the kitchen, you can prepare as the second course a nice roasted cauliflower, which will have a totally different taste if you add some curry at the end of the roasting process.

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